Welcome

Today you are one step closer to a new you, feeling empowered and on a positive path to growth and well-being.

 As your therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. 

By applying attachment theory and mindfulness-based/somatic techniques, we will unearth long-standing behavior patterns or negative perceptions that may hold you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation, or you are ready to move in a new direction, I look forward to working with you to achieve your goals.